I am a professional coach,
facilitator and speaker.
I coach Gen Z women to not settle for second best. I coach them from a place of overwhelming choice and confusion to creating a life that resonates with their hopes, dreams and values. Together we create magic!
With 20 years of direct experience working and engaging with young women, I am able to connect with them and provide the coaching, mentorship and guidance that is so critically missing in the transition between youth and adulthood.
I have a coaching certification with an ICF accredited coach training centre in addition to having a Bachelor of Arts and over 25 awards of recognition for outstanding contributions and long service with Girl Guides of Canada.
“The hardest thing about finding a life coach is establishing rapport, that can take time. I am lucky because my friend Adette is a life coach. Recently I have been feeling overwhelmed, with absolutely everything.. even simple things like my frustration level with other humans 😳 so I asked for help, I am not ashamed of that, I am proud of myself. 👏👏
I wish I would have done it sooner.
Adette asked me to complete an (ELI) Energy Leadership Index™ Assessment. So I did!
The questions were uncomfortable at times, but anything that is worth it will be a little uncomfortable, right? You all know what I mean. I answered all the questions with honesty.🤗
Then the fun part!! MY RESULTS!! 👏🙌🏻
Adette called me with the Assessment Debrief Preview Report. I have to say I was not shocked with the results but what I was shocked about was how good I felt after just one session with her. Adette was able to give me real life strategies to implement today. I feel empowered to do all her suggestions.
Adette has spent a lot of time learning how to help people, I would trust her with all your personal issues.
Everything you speak with Adette about is confidential. ❤
Thank you Adette 💞LR”
I've been working with Adette for a few months now and it has been an absolutely transformational process. Adette is one of the few coaches who really has an open and empathetic manner which makes you know you have someone who truly cares about you in your corner! Her passion for helping her clients and coaching them in whatever their needs may be makes her a unique and awesome coach that has become rare these day! I would highly recommend anyone reach out to Adette and utilize her exceptional coaching and mentoring services!
Working with Adette was a wonderful experience. From the first 5 minutes on the phone with her, she was warm, open and safe. I felt like we could talk about anything and there wasn’t every judgement or pity. We touched a bit on the past but it was only to understand the now. I loved that it always felt like forward motion. She has a way of getting you to tell yourself the things you need to hear, some of it, the real stuff, you weren’t wanting to say out loud. Once these “woah” moments happen, she gives you room to digest. I didn’t ever feel pressured or overloaded. Thank you again for giving my voice…a voice.