Every performance athlete has a coach on their team. Companies hire coaches for executives and executive teams. Why is that? It's because coaches unlock the highest level of performance possible for each of their clients. They break down the mental and physical barriers that they can't see and show them the other doors of opportunity that exist.


As a transitional life coach, I shine the flashlight into the corners of who you are and show you what is possible. Using a strengthed-based approach, I guide you through a series of tools or as I like to think of them, magical formulas, that allow for you to explore opportunities that you couldn't fathom would be possible. We look at how your existing skill sets, passions, interests, priorities, and values will best be served as you move forward in your life. 


My coaching style has been referred to as a nurturing, supportive partnership that challenges my clients to stretch themselves to reach their highest potential.


Are you ready to take your performance in life to the next level? What is holding you back from your dreams? At Nine and Three Quarters Coaching creating magical lives is our goal. 

One-to-One Coaching Packages


Discovery Session

This FREE 45-minute session is the perfect way to discover the magical benefits of life coaching. We will explore what's currently going on in your life and what you want. From there, we explore tools that can support you in reconnecting with your own inner magical wisdom. You get to choose if we are a good fit for further sessions. No strings attached, just an opportunity for you to explore your own magic. Click on the button to book your FREE session. 






Envision Your Future

This program is designed as the starting point of your incredible journey to elevating your life. It will include a personal evaluation of where you are right now including values and skillsets. You will discover what matters to you so that you can create a vision of where you want to go which will motivate you and give you confidence in your choices.


The program includes:


• One Energy Leadership Index Assessment as a baseline for future evaluation
• 8 x 45-minute weekly sessions
• Unlimited text messaging with a guarantee of at least one response per weekday


The total investment is $1,597 Canadian Dollars.


Click on the button to begin investing in your future.





Design Your Future

This program is designed to build upon the Envision Your Future program and support you with additional tools to take your vision and design the details to take you to the next level. The focus will be on clarifying your vision and identifying the necessary requirements to create a plan that is achievable.


The program includes:


• One Energy Leadership Index Assessment at the end of the program for evaluation of a shift in energy.
• 8 x 45-minute weekly sessions - a deeper dive than Envision Your Future
• Unlimited text messaging with a guarantee of at least one response per weekday



A pre-requisite of the Envision Your Future is required to begin this program.


The total investment is $1,897 Canadian Dollars.


Click on the button to continue investing in your future.

One-to-one coaching

Slaying the Boggart


This 90-minute virtual session tackles fears, stress, and anxiety head-on with practical tools to navigate all the stress of life, exams, and even COVID. You will work on identifying your Boggart fears and making them Riddikulus and manageable. Part of navigating stress and anxiety is having a game plan. Your game plan will include the preparation you can do before stress takes hold, how to manage building stress, and finally how to tackle a surprise attack from your Boggart. At the end of the session, you will have a virtual Hermione magical bag of tools to use as needed in any and every stressful situation.


Previous participants of this session have reported they have gone from failing exams to passing. Other participants have reported implementing the tools right away and found their stress levels more manageable.


While this session is priceless to some, your investment is only $99 Canadian Dollars.


Click on the button to book your session.