Nine and Three Quarters Coaching Ltd. offers a variety of workshops that focus on providing you with the tools to navigate the teen and young adult years. Some workshops are specific to youth and young adults, while others are for parents. We even offer opportunities for parents and daughters to jointly participate. Some of the topics we cover include:

  • Strategies for managing stress and anxiety
  • Strategies for building self-esteem
  • Strategies for making confident choices 
  • Goal setting and vision boarding

Workshop Details

Studio Space set up for Vision Boarding