If you are between the ages of 15-30 this page is for you.

Do you sometimes feel like you are all alone and no one understands you?

Do you struggle with finding your own path in life?

Do you sometimes find yourself immobilized by the pressures of everyone around you?

You are not alone. 

Teens & Young Adults

Conquer Exam Stress

If you are concerned about upcoming exams this is for you!

Imagine if you could settle your brain and all the hard work you have put in over the last semester was to easily flow from your brain on to the exam page with the greatest of ease. Well, it's totally possible. Your grades will actually reflect what you learned and not be a reflection of a stressed out mess.

Starting at the end of April I will be offering exam stress management workshops to help you get through the final exams that you are going to be going through.

In these workshops, we will cover some basic pre-exam destressing techniques as well as some advanced techniques for when you are in the middle of an exam and your brain decides to quit functioning or starts freaking out. 

The sessions will be two hours long and will be the best two hours you will spend all year. 

Come by yourself or bring a friend. Workshop sessions are kept to a maximum of 12 participants to keep you in a comfort zone and you get the best value for money. 

For more information or to register