Every performance athlete has a coach on their team. Companies hire coaches for executives and executive teams. Why is that? It's because coaches unlock the highest level of performance possible for each of their clients. They break down the mental and physical barriers that they can't see and show them the other doors of opportunity that exist.


As a transitional life coach, I shine the flashlight into the corners of who you are and show you what is possible. Using a strengthed-based approach, I guide you through a series of tools or as I like to think of them, magical formulas, that allow for you to explore opportunities that you couldn't fathom would be possible. We look at how your existing skill sets, passions, interests, priorities, and values will best be served as you move forward in your life. 


My coaching style has been referred to as a nurturing, supportive partnership that challenges my clients to stretch themselves to reach their highest potential.


Are you ready to take your performance in life to the next level? What is holding you back from your dreams? At Nine and Three Quarters Coaching creating magical lives is our goal. 


Photo credit to Mary Anne and Dave Sharp

One-to-One Coaching Packages


Discovery Session

This FREE 45-minute session is the perfect way to find out more about transitional life coaching. We'll discuss what transitional life coaching is, and if it is a good fit for you. No strings attached. Just an opportunity for exploring what is possible. Click on the button to book your FREE session.





Envision Your Future

This program is designed as the starting point of your incredible journey to elevating your life. It will include a personal evaluation of where you are right now including values and skillsets. You will discover what matters to you so that you can create a vision of where you want to go which will motivate you and give you confidence in your choices.


The program includes:


• One Energy Leadership Index Assessment as a baseline for future evaluation
• 8 x 45 minute weekly sessions
• Unlimited text messaging with a guarantee of at least one response per weekday
• Access to a group coaching community


The total investment is $1,597 Canadian Dollars.


Click on the button to begin investing in your future.



Design Your Future

This program is designed to build upon the Envision Your Future program and support you with additional tools to take your vision and design the details to take you to the next level. The focus will be on clarifying your vision and identifying the necessary requirements to create a plan that is achievable.


The program includes:


• One Energy Leadership Index Assessment at the end of the program for evaluation of a shift in energy.
• 8 x 45 minute weekly sessions
• Unlimited text messaging with a guarantee of at least one response per weekday
• Access to a group coaching community



A pre-requisite of the Envision Your Future is required to begin this program.


The total investment is $1,397 Canadian Dollars.


Click on the button to continue investing in your future.

One-to-one coaching