About


Each of us is unique. We each have our own special gift that we have to give and share with the world. However, many of us wander through life unaware and feeling lost. We know we are meant for a greater purpose, but seem to be disconnected from what that purpose is. This can lead to feelings of frustration, hopelessness, stress and even depression. I know, I have been there.  


At Nine and Three Quarters Coaching we partner with you to help you find your power, your voice, your passion, and purpose so you can live a life that is the full expression of you, a life you love. Our greatest accomplishment is when you feel more fully connected with yourself so you can stop wasting time, energy, and money; so you can live your life's purpose.


We provide an open non-judgmental space for you to explore what is truly important to you. We walk you through a step by step plan to give you keys (tools) to open doors to new possibilities. 


You can count on us to provide

  • Insight
  • Accountability
  • Mentorship
  • Emotional, intellectual and spiritual support

Contact us for more details on your plan. 

Adette Lacerte, BA, CPC, ELI-MP - Principle Transitional Life Coach


I am a Certified Professional Coach with  Energy Leadership Index Master Practitioner certification. I have 28 years of Girl Guides of Canada experience along with an extensive work history in a variety of industries. 


My Story

Growing up I was the oldest child and grandchild in my family. I lacked role models that really resonated with me. As a result, I found myself having to forge my own path often with missteps which resulted in lost time, money and energy.

When I finally decided I really wanted to focus on something that reflected me I realized that the coaching and mentorship I had been doing within the Girl Guides of Canada program was where my true interests lay. One of the things I noticed was a gap in the support that girls needed as they matured from teens to young women. This age group also coincided with the time period when I most needed a mentor or coach that could make me feel safe and confident.


Through my years of experience in a variety of industry fields, Girl Guides, and my coach training I am prepared to be that non-judgemental safe ear. I am there to ensure our teens and young women do not get lost and lose valuable time, money and energy.


My goal is to partner with each of my clients to provide them with the tools they need to feel empowered, resourceful and resilient. 


Photo credit to Barry Jennings